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Spa Ingredients


Christmas in a Cup

Fresh Ginger Root (found in produce section of grocery store)

Cinnamon Sticks (found in spice section of grocery store) 

Raw Honey (found online or at local farmers markets)

**Never use pre-powdered herb from the spice section or tea section for medicinal use. It won't be strong enough.

Bring water to boil. Remove from heat. Slice up Ginger Root and add to water, along with a couple of cinnamon sticks. Cover and let steep for 10+ minutes. Strain the herbs from the tea. Add honey to taste. Enjoy!

Works for many ailments! Immune Booster, Warming, Anti-Inflammatory, Digestion, & more!

Great on its own or can add other herbs to this for added medicinal benefits!

More to come! Keep checking back!

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